Best Practice:
- Always use clean, sharp razors or visit licensed professionals.
- Exfoliate gently before hair removal to prevent ingrowns.
- Apply soothing, fragrance-free moisturizers afterward.
7. Not Urinating After Intercourse
Failing to urinate after sexual activity is a common mistake that increases the risk of urinary tract infections (UTIs). During intercourse, bacteria can be pushed toward the urethra, and urinating helps flush them out.
Skipping this step allows harmful bacteria to linger and multiply, potentially leading to painful UTIs.
Best Practice:
- Always urinate within 30 minutes after intercourse.
- Drink plenty of water to encourage natural flushing.
- Maintain hygiene before and after intimacy for both partners.
Maintaining a Healthy Intimate Area: Final Thoughts
A proactive approach toward intimate health involves awareness, prevention, and gentle care. By avoiding these seven harmful habits, individuals can maintain a balanced pH, prevent discomfort, and reduce the risk of recurring infections. Remember that the intimate area is self-regulating, and less is often more when it comes to care. Avoid overcomplicating your routine and prioritize comfort, cleanliness, and simplicity.
If any unusual symptoms arise—persistent odor, itching, unusual discharge, or discomfort—seek medical advice promptly rather than self-diagnosing or masking the problem.