Final Thoughts: Pay Attention to Your Poop
Your stool is a daily health report provided by your body. By observing its shape, color, consistency, smell, and frequency, you can detect early signs of health issues, improve your diet, and address medical concerns before they escalate. If you notice persistent changes, it’s essential to consult a healthcare professional.
Taking control of your digestive health begins with a simple look in the toilet — because your poop says more about you than you think.
